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Group Meditation

Free but donations to HHWA always appreciated. Please bring your own water and any meditation supplies such as a cushion, prayer beads, meditation shawl, etc.  If more comfortable, consider bringing a camp or beach chair. A few cushions and regular chairs will be available. Sessions will be led by Rev. Tom Cormier, an Interfaith Minister who started practicing Transcendental Meditation at age 18. Over the years he has learned and experienced many forms of meditation through yoga, martial arts, seminars, and retreats including relaxation and guided visualization techniques.  For more information, please contact Rev. Tom Cormier at templesophia@yahoo.com.

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May 2

Gentle Yoga

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May 4

Gentle Yoga