The retreat will include:

• A tranquil, gently-paced walk along the banks of Standing Stone Creek

• Lively group discussions plus guided activities-focusing on transitioning into what's next

• Individual self-reflection time

• Slow & Gentle Yoga Poses

• Yummy snacks

• Connecting with like-minded women

Enjoy a peaceful time in the park while celebrating the beauty of the summer season.

• Date: Saturday, August 7, 2021/1:00pm-3:30pm

• Location: Blair Park/ 105 Penn St, Huntingdon, PA

• Fee: $37.00

• Registration: Call or text Tracy (814-506-7107) or Joanie (814-777-0410)

About your hosts:

Tracy Lake is a master herbalist, Reiki master/teacher, vibroacoustic therapist and a registered yoga teacher.

Joanie Yanusas is a Professional Certified Life Coach since 2001, works with folks who seriously want to upgrade their Quality of Life. As a Master Certified Retreat Leader, Joanie also leads Retreats for individuals and business teams who want to reconnect with their personal potential.