Upcoming Events
OFFSITE: Mayfest of Huntingdon
Come visit HHWA at this event. As you stroll through town (downtown Huntingdon on Washington Street), you shop small at local businesses and art and craft market vendors, dine at local eateries and food trucks and discover live music, entertainment, children’s activities and more throughout the day.
This event is family friendly and held rain or shine.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Gentle Yoga
A class designed for ALL individuals ages 13 and above. Cost: $8 per person, $7 for HHWA members. Discount punch cards also available for 10 sessions or unlimited monthly. Please bring your own yoga mat, yoga block, yoga strap, and water as needed. Some supplies will be available. Classes are only available via pre-registration and when open slots are available. For more information, please contact Tracy Lake at lakehousewellnessllc@gmail.com or 814-506-7107.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Gentle Yoga
A class designed for ALL individuals ages 13 and above. Cost: $8 per person, $7 for HHWA members. Discount punch cards also available for 10 sessions or unlimited monthly. Please bring your own yoga mat, yoga block, yoga strap, and water as needed. Some supplies will be available. Classes are only available via pre-registration and when open slots are available. For more information, please contact Tracy Lake at lakehousewellnessllc@gmail.com or 814-506-7107.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Essential Oil Class
Essential Oils are an amazing natural resource for the whole family!
More specifics later. The class is free. Make and Takes are $5 each.
Questions??? Please feel free to call or email Joanie @ [814-777-0410] coachjoanie@joanieyanusas.com.
Shamanic Journey Drum Circle
For Self-Healing and Self-Exploration; For Ages 13 and Above. Please bring a notebook or journal, pen, eye covering, blanket or yoga mat, and drum or rattle if available. For more information, or if you have not done a shamanic journey previously, please contact Dana Jefferson at wintersjoy74@gmail.com or 814-643-4260. The event is free, but donations are always appreciated.
Gentle Yoga
A class designed for ALL individuals ages 13 and above. Cost: $8 per person, $7 for HHWA members. Discount punch cards also available for 10 sessions or unlimited monthly. Please bring your own yoga mat, yoga block, yoga strap, and water as needed. Some supplies will be available. Classes are only available via pre-registration and when open slots are available. For more information, please contact Tracy Lake at lakehousewellnessllc@gmail.com or 814-506-7107.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Belly Dance by Tammy
Wear comfortable clothes. Bring a hip scarf or something to wear around your waist. Some hip scarfs will be available. For more information, please contact Tammy Carlson-Little at syskomodis@yahoo.com. Cost: $7.00 per class; $5.00 per class for HHWA members.
Gentle Yoga
A class designed for ALL individuals ages 13 and above. Cost: $8 per person, $7 for HHWA members. Discount punch cards also available for 10 sessions or unlimited monthly. Please bring your own yoga mat, yoga block, yoga strap, and water as needed. Some supplies will be available. Classes are only available via pre-registration and when open slots are available. For more information, please contact Tracy Lake at lakehousewellnessllc@gmail.com or 814-506-7107.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Gentle Yoga
A class designed for ALL individuals ages 13 and above. Cost: $8 per person, $7 for HHWA members. Discount punch cards also available for 10 sessions or unlimited monthly. Please bring your own yoga mat, yoga block, yoga strap, and water as needed. Some supplies will be available. Classes are only available via pre-registration and when open slots are available. For more information, please contact Tracy Lake at lakehousewellnessllc@gmail.com or 814-506-7107.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Gentle Yoga
A class designed for ALL individuals ages 13 and above. Cost: $8 per person, $7 for HHWA members. Discount punch cards also available for 10 sessions or unlimited monthly. Please bring your own yoga mat, yoga block, yoga strap, and water as needed. Some supplies will be available. Classes are only available via pre-registration and when open slots are available. For more information, please contact Tracy Lake at lakehousewellnessllc@gmail.com or 814-506-7107.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Gentle Yoga
A class designed for ALL individuals ages 13 and above. Cost: $8 per person, $7 for HHWA members. Discount punch cards also available for 10 sessions or unlimited monthly. Please bring your own yoga mat, yoga block, yoga strap, and water as needed. Some supplies will be available. Classes are only available via pre-registration and when open slots are available. For more information, please contact Tracy Lake at lakehousewellnessllc@gmail.com or 814-506-7107.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Essential Oil Class
Essential Oils are an amazing natural resource for the whole family!
More specifics later. The class is free. Make and Takes are $5 each.
Questions??? Please feel free to call or email Joanie @ [814-777-0410] coachjoanie@joanieyanusas.com.
Shamanic Journey Drum Circle
For Self-Healing and Self-Exploration; For Ages 13 and Above. Please bring a notebook or journal, pen, eye covering, blanket or yoga mat, and drum or rattle if available. For more information, or if you have not done a shamanic journey previously, please contact Dana Jefferson at wintersjoy74@gmail.com or 814-643-4260. The event is free, but donations are always appreciated.
Gentle Yoga
A class designed for ALL individuals ages 13 and above. Cost: $8 per person, $7 for HHWA members. Discount punch cards also available for 10 sessions or unlimited monthly. Please bring your own yoga mat, yoga block, yoga strap, and water as needed. Some supplies will be available. Classes are only available via pre-registration and when open slots are available. For more information, please contact Tracy Lake at lakehousewellnessllc@gmail.com or 814-506-7107.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Gentle Yoga
A class designed for ALL individuals ages 13 and above. Cost: $8 per person, $7 for HHWA members. Discount punch cards also available for 10 sessions or unlimited monthly. Please bring your own yoga mat, yoga block, yoga strap, and water as needed. Some supplies will be available. Classes are only available via pre-registration and when open slots are available. For more information, please contact Tracy Lake at lakehousewellnessllc@gmail.com or 814-506-7107.
Gentle Yoga
A class designed for ALL individuals ages 13 and above. Cost: $8 per person, $7 for HHWA members. Discount punch cards also available for 10 sessions or unlimited monthly. Please bring your own yoga mat, yoga block, yoga strap, and water as needed. Some supplies will be available. Classes are only available via pre-registration and when open slots are available. For more information, please contact Tracy Lake at lakehousewellnessllc@gmail.com or 814-506-7107.
Belly Dance by Tammy
Wear comfortable clothes. Bring a hip scarf or something to wear around your waist. Some hip scarfs will be available. For more information, please contact Tammy Carlson-Little at syskomodis@yahoo.com. Cost: $7.00 per class; $5.00 per class for HHWA members.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Offsite: Allegheny Cathedral of the Wild
We use meditation, silence, music, forest bathing, and experiential exercises to find the sacred in nature. Discover your inner self and your connection to Source or Higher Self. Dress comfortably for the weather. Held in all weather conditions except lightening, ice, and major snowstorms. Facebook: Allegheny Cathedral of the Wild
Meeting at Historic Blair Park after their Earth Day celebration. If it is not raining, we will meet at the parking lot by the Orthodox Church. If raining, proceed down the trail to the Gazebo on the right. The theme is “Every Day is Earth Day!”
Email: drdanajefferson@earthlink.net or see Allegheny Cathedral of the Wild on Facebook.
Officiated by Rev. Dana Jefferson* and guest speakers and nature experts especially Rev. Thomas Cormier. *Affiliated with Pebble Hill Interfaith Church in Doylestown, PA
OFFSITE: Earth Day at Historic Blair Park
Come visit HHWA at this event. Join local vendors, see a Tai Chi Gung demonstration, enjoy the park and celebrate Earth Day. 105 E. Penn Street, Huntingdon, PA 16652
Gentle Yoga
A class designed for ALL individuals ages 13 and above. Cost: $8 per person, $7 for HHWA members. Discount punch cards also available for 10 sessions or unlimited monthly. Please bring your own yoga mat, yoga block, yoga strap, and water as needed. Some supplies will be available. Classes are only available via pre-registration and when open slots are available. For more information, please contact Tracy Lake at lakehousewellnessllc@gmail.com or 814-506-7107.
Shamanic Journey Drum Circle
For Self-Healing and Self-Exploration; For Ages 13 and Above. Please bring a notebook or journal, pen, eye covering, blanket or yoga mat, and drum or rattle if available. For more information, or if you have not done a shamanic journey previously, please contact Dana Jefferson at wintersjoy74@gmail.com or 814-643-4260. The event is free, but donations are always appreciated.
Essential Oil Class
Essential Oils are an amazing natural resource for the whole family!
More specifics later. The class is free. Make and Takes are $5 each.
Questions??? Please feel free to call or email Joanie @ [814-777-0410] coachjoanie@joanieyanusas.com.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Gentle Yoga
A class designed for ALL individuals ages 13 and above. Cost: $8 per person, $7 for HHWA members. Discount punch cards also available for 10 sessions or unlimited monthly. Please bring your own yoga mat, yoga block, yoga strap, and water as needed. Some supplies will be available. Classes are only available via pre-registration and when open slots are available. For more information, please contact Tracy Lake at lakehousewellnessllc@gmail.com or 814-506-7107.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Gentle Yoga
A class designed for ALL individuals ages 13 and above. Cost: $8 per person, $7 for HHWA members. Discount punch cards also available for 10 sessions or unlimited monthly. Please bring your own yoga mat, yoga block, yoga strap, and water as needed. Some supplies will be available. Classes are only available via pre-registration and when open slots are available. For more information, please contact Tracy Lake at lakehousewellnessllc@gmail.com or 814-506-7107.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Gentle Yoga
A class designed for ALL individuals ages 13 and above. Cost: $8 per person, $7 for HHWA members. Discount punch cards also available for 10 sessions or unlimited monthly. Please bring your own yoga mat, yoga block, yoga strap, and water as needed. Some supplies will be available. Classes are only available via pre-registration and when open slots are available. For more information, please contact Tracy Lake at lakehousewellnessllc@gmail.com or 814-506-7107.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Gentle Yoga
A class designed for ALL individuals ages 13 and above. Cost: $8 per person, $7 for HHWA members. Discount punch cards also available for 10 sessions or unlimited monthly. Please bring your own yoga mat, yoga block, yoga strap, and water as needed. Some supplies will be available. Classes are only available via pre-registration and when open slots are available. For more information, please contact Tracy Lake at lakehousewellnessllc@gmail.com or 814-506-7107.
Shamanic Journey Drum Circle
For Self-Healing and Self-Exploration; For Ages 13 and Above. Please bring a notebook or journal, pen, eye covering, blanket or yoga mat, and drum or rattle if available. For more information, or if you have not done a shamanic journey previously, please contact Dana Jefferson at wintersjoy74@gmail.com or 814-643-4260. The event is free, but donations are always appreciated.
Essential Oil Class
Essential Oils are an amazing natural resource for the whole family!
More specifics later. The class is free. Make and Takes are $5 each.
Questions??? Please feel free to call or email Joanie @ [814-777-0410] coachjoanie@joanieyanusas.com.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Gentle Yoga
A class designed for ALL individuals ages 13 and above. Cost: $8 per person, $7 for HHWA members. Discount punch cards also available for 10 sessions or unlimited monthly. Please bring your own yoga mat, yoga block, yoga strap, and water as needed. Some supplies will be available. Classes are only available via pre-registration and when open slots are available. For more information, please contact Tracy Lake at lakehousewellnessllc@gmail.com or 814-506-7107.
Reiki Share with a Chakra Balancing Meditation
Join us for a healing and explorative evening of Reiki Energy. Reiki is a gentle loving energy that flows from a universal life force that can help heal on a mental, emotional, physical, and spiritual level. All are welcome. No previous experience with energy healing is required. The evening will begin with a chakra balancing meditation followed by an evening of giving and receiving energy.
Cost: $5 ($4 for HHWA members) Hosted by Sophia Sorensen, Reiki Master
Contact Sophia Sorensen at Sophia@DivineEnergyHealing.net for more information.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Tai' Chi Gung
Take a break from the stress and hustle of daily life and join us for a physically and spiritually rejuvenating Tai’ Chi Gung class.
Classes are designed for ALL individuals ages 18 and above. Please wear comfortable street clothes, and bring water as needed.
Cost: $9 per person; $8 for HHWA members. Your first class is FREE.
(cash or card payments via Venmo or Stripe)
For more information, please contact Holly Hayer at hjh3@georgetown.edu or 814.644.1773 and visit https://circleofchi.com/holly/ref/80/?campaign=HHWCclasses
What is Tai’ Chi Gung?
Lao Tzu, known in India as the great Siddhi Yoga Master, Boganathar, developed a system of health and regeneration sometimes called the “Simple Yoga” over 3000 years ago. He lived for more than 350 years, and he taught the first 12 Lamas how to completely regenerate their spirit, mind and body, live in the physical world for hundreds of years, and help heal and transform all those with whom they came in contact.
What are the benefits of Tai’ Chi Gung?
Through the series of gentle movements and the breath we connect to the intrinsic energy or life force in nature that is always around us and bring more of it into our bodies. The benefits include greater peace, vitality and regeneration for more health and longevity.
Can I join the class anytime?
Lao Tzu created a series of warmups and 4 basic standing exercises that are the core of every class and help students feel the life energy of nature directly. Almost 90% of students feel it in their very first class. Because the exercises remain consistent, you can join any time. You’ll wear comfortable street clothes, and you won’t break a sweat.
Gentle Yoga
A class designed for ALL individuals ages 13 and above. Cost: $8 per person, $7 for HHWA members. Discount punch cards also available for 10 sessions or unlimited monthly. Please bring your own yoga mat, yoga block, yoga strap, and water as needed. Some supplies will be available. Classes are only available via pre-registration and when open slots are available. For more information, please contact Tracy Lake at lakehousewellnessllc@gmail.com or 814-506-7107.